- Dehydrated skin is an indicator of skin that lacks water.
- Unlike dry skin that lacks sebum, dehydrated skin lacks ample hydration, leading to stretchiness, dullness, and prominent fine lines.
- The common causes of dehydrated skin include harsh cleansers, hot water, dry climate, stress, and caffeine.
- To rehydrate your skin, avoid these culprits and include hydrating ingredients like aloe, hyaluronic acid, panthenol, and glycerin in your skincare routine.
- Sheet masks, hydrating gels, and face mists are excellent products for dehydrated skin.
- Furthermore, you can try anti-wrinkle products and vitamin C to reduce fine lines and dullness.
- By following these simple tips, you can rehydrate your skin and make it soft and supple.
Is your skin dehydrated? Skin that lacks hydration often seems stretched out and parched. Your face may also look dull because of dehydrated skin, and wrinkles might become more prominent. Unlike dry skin that lacks sebum, dehydrated skin lacks water. While dry skin looks red, irritated, and flakey, dehydrated skin looks wrinkled, dull, and shriveled.
Dehydration steals the youthful plumpness from the skin. To restore your skin’s softness, radiance, and bounce, you need to rehydrate it. With an effective skincare routine, you can reverse dehydration and get back supple and hydrated skin. Try these best ways to rehydrate your skin for visible results.
7 Effective Ways To Hydrate Your Skin
- Use Gentle Cleansers – According to studies, the surfactants in cleansers may damage your skin barrier. The use of harsh cleansers may also dehydrate your skin. Instead, opt for hydrating cleansers that contain gentle surfactants. Avoid face washes with sulfates and instead look for a product with mild surfactants, hyaluronic acid, and glycerin. A good cleanser for dehydrated skin leaves your skin plump after cleansing. If your cleanser makes your skin feel stretched out, you should stop using it.
- Avoid Hot Showers – Hot showers can damage your skin barrier and dehydrate your skin. The ideal water temperature for the skin is lukewarm or room temperature. So, do not expose your skin to hot water. If you like to take a hot shower, then try not to wet your face in the shower. Instead, you can wash your face separately with tepid water. Also, do not leave your skin bare after washing your face. Make sure to apply a moisturizer right after cleansing. If your skin has fine lines due to dehydration from hot water, use one of the best anti-wrinkle creams to reverse this.
- Use Sheet Masks – Sheet masks are a great way to hydrate and rejuvenate your skin. They contain hydrating and plumping ingredients like hyaluronic acid, glycerin, or panthenol. Additionally, they may contain the benefits of Vitamin C, niacinamide, or other skin-loving ingredients. Sheet masks come drenched in a hydrating liquid that sinks into your skin when you leave the mask on your face for 10 minutes. These will instantly add back some bounce and radiance to your face. Apply a sheet mask after cleansing and before moisturizing for the best results.
- Try Skincare Products With Hydrating Ingredients – Since dehydrated skin lacks water, you need to use products with humectants. Humectants are ingredients like aloe, hyaluronic acid, and glycerin that absorb atmospheric moisture and supply it to the skin. So, look for moisturizers or serums with these ingredients. Dime Beauty offers a range of skin creams that contain hydrating aloe and hyaluronic acid. The creams also contain Bakuchiol to repair the skin barrier. Dime Beauty reviews by users suggest that the cream improved skin concerns for some users. Hence, you can try the brand if you are looking for these ingredients in skincare.
- Use Rose Water Mists – One of the best ways to rehydrate your skin throughout the day is to use a face mist every few hours. A rosewater mist is ideal for dehydrated skin as it supplies moisture while soothing any inflammation. Plus, it will make your skin look radiant and refreshed. You can either purchase a rosewater mist or prepare it at home. To make a DIY rose water mist, boil fresh roses in drinking water. Strain the liquid when it cools down and store it in your fridge. Pour the cool liquid into a spray bottle to use a face mist.
- Use Aloe Gel Under Your Moisturizer – The primary role of a moisturizer is to soften the skin and seal moisture in place. However, if your skin is dehydrated, it needs a hydrating layer before the moisturizer. Using an aloe vera gel before moisturizer allows the aloe to absorb moisture from the atmosphere, and the moisturizer then locks it in place. Studies also reveal that moisturizers with aloe vera as an ingredient might hydrate the skin. You can use the ingredient in various steps of your skincare routine for a boost of hydration. Add it to your face packs, sleep masks, or face mists, as per your preference.
- Reduce Your Caffeine Intake – Excessive caffeine intake can be the culprit behind dehydrated skin. Coffee can be the reason why your skin looks dull and stretched out. To prevent further skin damage, cut down your caffeine intake to 1-2 cups a day. Also, drink plenty of water after drinking coffee to rehydrate your body. To reduce the dullness on your skin caused by caffeine, make use of the benefits of Vitamin C. Include a hydrating vitamin C serum in your routine for plump and radiant skin.
Do’s and Don’ts For Dehydrated Skin
- Do not over-exfoliate your skin.
- Avoid physical scrubs and use lactic acid once a week for mild exfoliation.
- If you live in a dry climate, use a humidifier inside your home. It will improve atmospheric moisture, which your skincare products can absorb to hydrate your skin.
- Keep yourself hydrated throughout the day.
- Drink 2-3 liters of water and include fruits and vegetables in your diet.
- Get 7-8 hours of sleep daily and try to avoid stress as much as possible.
- Many of the best anti-wrinkle creams contain Retinol, which can cause dehydrated skin. Sandwich it between two layers of moisturizer to minimize dehydration.
- Protect your skin from harsh sunlight by using sunscreen, sunglasses, and protective clothing when stepping out in the daytime.
The first step in addressing any skin concern is to identify and figure out the root cause. The best way to identify dehydrated skin is to look for any stretchy feeling on the skin that may be accompanied by dullness. If your skin feels tight and you notice more fine lines and wrinkles, some chances are your skin is dehydrated. The common causes of dehydrated skin include a dry climate, stripping cleansers, hot water, stress, and high caffeine intake. By eliminating these, you can prevent dehydrated skin.
Additionally, skincare products rich in humectants like aloe and hyaluronic acid will help you out. The Dime Beauty reviews by customers suggest that their products might be helpful in hydrating your skin. Always include them in your skincare regimen, or use humectants like aloe Vera gel for ample hydration.
Lastly, remember to be gentle with your skin, be it while cleansing, exfoliating, or wiping your face. When you adopt these skin-friendly habits, dehydrated skin will be a thing of the past. So, get ready to greet plump and hydrated skin!